The Shadow in the Mirror

 

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Self-awareness is synonymous with being spiritually awake. It is the combination of conscientiousness and consciousness. Those who are self-aware take personal responsibility for who they are, what they do and what they offer to the world. They see themselves without filters thus are able to fix what needs fixing. They are constantly monitoring themselves to find a better way to everything from improving personal habits, polishing their skills and growing their gifts to improving the lives of others and the world. It is often said that to become spiritually evolved one must first become selfish in order to become selfless and it is true to a degree. The mirror must first be turned upon yourself to ferret out the flaws, heal the damage, repair the broken parts and to become the best version of you possible. Once you reach that platitude, selfless becomes easy. While you are still in the equation for the most part your mind is consumed with loving and helping others. Focusing on adding to life verses taking from it, being aware of the shadow you cast on others and the world, produces inner peace and a state of constant euphoria which has been scientifically proven. You trigger the “happy chemicals” in your body such as Dopamine, which is the good feeling you get when you approach a reward; Serotonin, which is the good feeling of getting respect; Oxytocin, which is the feeling of trust; and Endorphin, which is the euphoria that masks physical pain. Becoming self-aware is a noble goal worth pursuing. ~Ariaa Jaeger

Ariaa Jaeger is a Spiritual Life Strategist, Global Thought Leader,  Intuitive counselor and Best-Selling Author. If you would like to make an appointment with Ariaa or wish to set up a free consultation or reading, visit her website, Ariaa.com

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