Triggers to the Tenth Power

You rise every morning benign to the powerful light within you. You go about your morning routine and arrive at your destination. Then it begins. You trigger something in someone, not necessarily with words or even a look but simply by your presence. Your energy causes a chain reaction to someone of a lower or higher frequency. There you are, completely oblivious to your kinetic energy and how it has affected those around you. You react or over-react taking it personally instead of seeing that you may have just been the catalyst Spirit has employed to change a life, to raise an aspect of dysfunction or internal emotional discord within the person you have affected. The reverse is also the same, many times perfect strangers trigger something in you. Their light or energy, whether it feels good, bad or indifferent causes a reaction in you and you go into battle mode and get defensive. Many times it is not about YOU, it is about the path your higher self is on and what your soul is seeking in order to evolve.

“YOU are the lightning, YOU the rod, YOU are the mirror, YOU are the magnet, YOU are the ultimate conduit for all energy.”

~Ariaa Jaeger,  Ariaaisms ~ Spiritual Food for the Soul,


It’s Just What Is

It’s not something but it’s not nothing either…it’s just what is. It’s not good nor is it bad…it’s just what is. It’s not about you nor is it about me….it’s just what is. It’s not pain or sickness nor is it health and wellness…it’s just what is. It’s neither a mistake nor an accomplishment…it’s just what is.

That is the mindset of the observer where all judgment ends and enlightenment begins. The notion that anything is bad or good is judgment and though many walk through their daily lives judging everything, the foundation of life is purer than that. In its purest comprehensible form, life is love and love is life and the universe and earth are learning stations. Everything is divinely designed to evolve you, or in this free will zone called earth, you can wallow in the occurrences and manifestations of your life, never owning your participation in their creation. When you judge anything or anyone you limit your own ability to manifest at a higher level. It is often said that if you don’t like your life, then change it yet the emotional images embedded in each cell of your brain’s memory hold you to exactly that, your own perceptions.

The key to life and living it as Jesus and other great sages have done is to dream beyond three dimensional realities. Remove yourself from the emotional attachments which prevent you from exploring the infinite possibilities awaiting you. We stay inside the constraints of our childhood and past life conditioning instead of forging new worlds. Our brain chemistry continues to replay images of hurts, betrayals, losses and hardships we have faced in our lifetimes and the older you get the more emotional pictures you have to contend with. In my work with clients I emphasize the necessitation of healing the emotional body in order to ascertain a higher way of thinking and living. Cellular memory both from the present and the past are the images which are formed in the brain connectors with every emotional high and low we experience. Every time we re-experience an emotional scenario such as having your heart broken or getting fired from a job, peptides are released throughout the body searing new emotional pictures into every cell. The more this happens the more limited you become in your scope and spectrum. Minimize your emotional reaction to every hardship and change your perception about all things there to teach you. You attracted it, you drew it into your world so why on earth would you label it as negative or bad. Everything you perceive as “bad” is nothing more than your higher self at work to produce your highest good. ~Ariaa Jaeger, “Ariaaisms~ Spiritual Food for the Soul”


10 Ways to Increase Your Frequency or Lower It

In a world where every single day there are worldly and local events which energetically plummet and bombard your consciousness, there is no time like the present to learn a few tips to maintain your balance. While there are many more not listed here, these are just my top ten favorites and frankly the easiest to do. Staying centered in a volatile world is not only power-enhancing but it enables you to make better decisions and perhaps to be a part of the solutions in those areas where balance is key to being effective in helping others. Obviously moderation is the key to balance as is common sense. Most people have mastered awareness on how to maintain a healthy physical body so it is not  really rocket science to learn how to maintain your spiritual body. Medical science is beginning to understand measurable frequencies within the human body which when lowered cause the body to become vulnerable to sickness and disease. The human body has both an epi-kinetic energy field but more widely known, it has an electromagnetic field. Noise, pollution, noxious fumes, negative energy or being around those who are rattled, scattered, angry or simply over-excitable can alter the harmony of your own frequencies and again when lowered, you are vulnerable to more than just physical sickness, you are vulnerable to the negative forces. Maintaining a higher frequency not only increases your light mass but it conditions your consciousness. Here are just a few ways to keep your shine beginning with those things which lower your frequency.

10 things that lower your frequency or vibration

1.  Emotionality, rage, anger, crying, depression

2.  Sex in high doses

3.   Excess~ the use of alcohol, drugs or even excessive housework will ground you

4.    Extreme physical activity such as sports, exercise, moderation the key

5.   Worrying, nervousness or fretting

6.   Eating red meat which grounds you

7.   Behaviors such as hating, lying, cheating, drama, manipulating, etc

8.    Self-pity

9.    Judging others

10.   Complaining, griping, condemning, criticizing

10 things that raise your frequency

1.   Meditation

2.   Prayer

3.    Classical music or inspirational music

4.   Eating vegetarian avoiding all meats

5.   Helping others/random acts of kindness

6.   Thai Chi , yoga or walking

7.    An elevated dialogue inner and outer

8.    Interacting with pets/animals/nature

9.    Visualization

10.  Bringing yourself to near orgasm (self/masturbation) but not actually having one actually raises your light.


Own Your Reality

Do you take personal responsibility and see how your thoughts are creating your reality? Your attitude is paramount to shifting circumstance and every thought you think generates a response. This is not a new concept by any stretch of the imagination but society as a whole is awakening to this truth more and more every day. Quoting ~ Gary Zukav- from “Seat Of The Soul”

~By choosing your thoughts,
and by selecting which emotional currents you will release
and which you will reinforce,
you determine the quality of your Light.
You determine the effects that you will have upon others,
and the nature of the
experiences of your life.

~ Bettie Eadie (from ‘Embraced By the Light’) ~

If we understood the power of our thoughts,
we would guard them more closely.
If we understood the awesome power of our words,
we would prefer silence to almost anything negative.
In our thoughts and words we create
our own weaknesses and our own strengths.
Our limitations and joys begin in our hearts.
We can always replace negative with positive.

Napolean Hill Author of Think and Grow Rich states,

 “It has been said that man can create anything which he can imagine.”

We create in many ways some conscious others subconscious and some from a spiritual level of consciousness. Often we are not in sync with what we came to this earth to sow, to learn from or to contribute to. But there is a divine cord which keeps us near the path we as souls first set our SIGHTS upon and while many times we may get off that higher plan, it is rare we don’t find our way back to it.  How do you know if you are off the path, simple, CONSEQUENCES. Those are the events good bad or indifferent which take place when you have chosen a lower path. That is not to say it is punishment as the universe was created from LOVE and the EARTH was created with FREE WILL. You are free to experience whatever you need to learn however you will best achieve whatever your intended life lessons are. Every soul functions at a different level of consciousness therefore we all learn differently. However the laws of attraction are clear. Whatever you resist persists. I wrote a quote years ago that sums it up nicely;

“ What you LOVE you MAGNIFY

What you HATE you DRAW

What you FEAR you AMPLIFY


Over the past several decades society as a whole has evolved both intellectually and spiritually and millions are keenly aware that thoughts are things. The great Norman Vincent Peale penned a top bestseller “The Power of Positive Thinking” in the early 50’s and it was considered revolutionary then. Today “the Secret” and other similar books have once again raised the issue that we are magnets walking this planet attracting what we are thinking and it is true.

Each day own your thoughts, own your truth, own the reality you are creating with every unhealed fear, with every positive affirmation, with every unattended thought. ~Ariaa Jaeger ~

Speak it and by the conviction of your own words will it be done.

Listen and I’ll tell you, for there is no greater truth

If you say to the mountain go, then the mountain shall be moved.

 Your words are moving energy, propelled by your intent

What you say will multiply whether or not you consent.

 Whether you intended it, makes no difference here

The law of the invisible is written and it’s clear.

The words you speak may have no power but your intentions do

If it springs forth from your lips, it’s already done to you.

 When words are used maliciously or for verbal attack

Those words will multiply in form and boomerang right back.

 Each word you utter can create, at high levels if you trust

With faith and love dreams can come true but knowing is a must.

When words are used to send out love without intent to gain

What you do for others will be done to you in same.      

 However much you poured your heart into what you say

Will determine what comes back to you, times ten times ten today.

 Today be aware of how you are using language and engage in a dialogue which uplifts.

Ariaa Jaeger~ Ariaaisms~Spiritual Food for the Soul~ Copyright ©2013 all rights reserved Http://