PB With a Side of F Words

PB With a Side of F Words

AriaaJaegerOcto2015 (2)The dawning of a new year always brings out the philosopher in everyone and I am no different. As an actual philosopher I am always compelled to inspire others with little nuggets of wisdom or simple antidotes to navigate the many roads in the game of life.
As a consummate meditater, one of the greatest lessons I’ve learned is to listen to my inner guidance which is speaking all the time if you simply get still enough to hear. I encourage others to learn a basic chakra meditation and every morning take fifteen minutes to sit, breathe and allow your mind, body and spirit to align and attune to peace, light and calm clarity. Though there are innumerable styles and types of meditations, a chakra meditation is designed to reach the seven basic energy centers of the body where human emotions tend to coagulate. By moving through each chakra you improve the flow of your emotions which thus improves the functionality of your organs, optimizing your health and well-being. Additionally, a chakra meditation has spiritual benefits which can be profound for those seeking a higher way of doing things, one which is effortless.
As a spiritual teacher, I incorporate basic psychology with science/quantum physics, combined with the spiritual wisdom which initially came in my death experience in the Alps over 22 year ago and has evolved over the years. There are basic principles you can incorporate into your daily routine like meditation, eating right and exercising which will add to your overall well-being. There are also a few things you can do when dealing with any situation which will help you alleviate drama. Keeping it simple is a real gift as you age and one you will want to consider.
1. Pause: Don’t react to anything until you have allowed your mind to assess what is going on. Most people jump to conclusions before having all the facts which then leads to misperception and drama. Take a pause, a long one if necessary, not only gives the mind a chance to calm down but it stops the flow of the stress chemicals you are producing. Then from a place of calm clarity decide what you can do to add anything of value to the situation. If you have nothing to add which will produce positive or concrete results, might want to sit this one out. Remember that not every circus holds your monkeys. Pause.
2. Breathe: Most people allow their emotions to escalate causing the heart to race, the tears to flow and the drama becomes unleashed. Taking a deep breath allows the body to offset or reduce whatever adrenaline has begun to excessively pump. When you oxygenate the body a clearer perception free from emoting is engaged. Science has proven that deep breathing not only clears the brain but it calms the central nervous system. Breathe.
3. Focus: When you allow your emotions to overcome your rational thinking you are unable to focus on the actual problem or issue. Assessing the issue then focusing on the solution is far more productive if you focus solely on one thing at a time rather than adding in your own issues, judgements or reacting to emotional triggers. When you focus and break the matter down into solvable parts you bring resolve far quicker. Focus.
4. Facts: With the onslaught of information, misinformation and propaganda we see every day it is easy to lose sight of actual, verified facts. Social media has given most knee-jerk-itis and many instantly respond without first checking the truthfulness of the story. Common sense should compel you to check the facts before responding in any situation. Most people hear only a tenth of what someone is saying and most don’t truly listen with an open heart, they listen through the gauge of their own dysfunction. When you break it down to the basic facts of any situation you will discover that the solution nine times out of ten is a lot simpler than you first recognized. Simplify. Get the facts.
5. Flow: There is a rhythm to anything which is ultimately meant to be or that which stems from your own inner higher guidance and path. If it is meant to be it flows and every door opens; conversely if it is not the best choice for what you came to accomplish, every door will close or there will be too many hurdles to overcome to make it worthwhile. The flow is often negated by the willful or by controlling type personalities who are used to getting their way. Getting out of the flow incurs greater consequences that those which come from choosing a higher path. Each path can be compared to a parallel universe; the farther away you go from the sun, the more light you lose and the more challenging it becomes. The higher choice may still be accompanied with consequences but they pale in comparison. When it is meant to be it is practically effortless. Go with the flow.

Ariaa Jaeger is a Spiritual Life Strategist, Intuitive counselor and Best-Selling Author. If you would like to make an appointment with Ariaa or wish to set up a free consultation or reading, visit her website, Ariaa.com

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It’s Just What Is

It’s not something but it’s not nothing either…it’s just what is. It’s not good nor is it bad…it’s just what is. It’s not about you nor is it about me….it’s just what is. It’s not pain or sickness nor is it health and wellness…it’s just what is. It’s neither a mistake nor an accomplishment…it’s just what is.

That is the mindset of the observer where all judgment ends and enlightenment begins. The notion that anything is bad or good is judgment and though many walk through their daily lives judging everything, the foundation of life is purer than that. In its purest comprehensible form, life is love and love is life and the universe and earth are learning stations. Everything is divinely designed to evolve you, or in this free will zone called earth, you can wallow in the occurrences and manifestations of your life, never owning your participation in their creation. When you judge anything or anyone you limit your own ability to manifest at a higher level. It is often said that if you don’t like your life, then change it yet the emotional images embedded in each cell of your brain’s memory hold you to exactly that, your own perceptions.

The key to life and living it as Jesus and other great sages have done is to dream beyond three dimensional realities. Remove yourself from the emotional attachments which prevent you from exploring the infinite possibilities awaiting you. We stay inside the constraints of our childhood and past life conditioning instead of forging new worlds. Our brain chemistry continues to replay images of hurts, betrayals, losses and hardships we have faced in our lifetimes and the older you get the more emotional pictures you have to contend with. In my work with clients I emphasize the necessitation of healing the emotional body in order to ascertain a higher way of thinking and living. Cellular memory both from the present and the past are the images which are formed in the brain connectors with every emotional high and low we experience. Every time we re-experience an emotional scenario such as having your heart broken or getting fired from a job, peptides are released throughout the body searing new emotional pictures into every cell. The more this happens the more limited you become in your scope and spectrum. Minimize your emotional reaction to every hardship and change your perception about all things there to teach you. You attracted it, you drew it into your world so why on earth would you label it as negative or bad. Everything you perceive as “bad” is nothing more than your higher self at work to produce your highest good. ~Ariaa Jaeger, “Ariaaisms~ Spiritual Food for the Soul” Ariaa.com Amazon.com

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The Science of Hate

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The Science of Hate

By Ariaa Jaeger

“To get past hate, you must go to the root of all forms in the secret place where love arises. From this place, my friend, the divine spark bursts forth.” ~ Faouzi Skali (20th-21st Century)

Historically hate was once contained to holy wars or political circles but in this new age of electronic media it has found a new audience to feed its insatiable appetite and with far greater impact. With the onslaught of social media in 2004 when Facebook arrived on the scene followed by Twitter in 2006, cyber bullies and haters have become commonplace. Singer Susan Boyle, Chef Rachel Ray and many other celebrities know firsthand the sting of blogs, news stories and magazine articles declaring truth in fabricated and slanderous gray journalism. But today in social media you can find ordinary, hardworking, God loving, law-abiding citizens, spiritualists, philosophers, minor celebrities and popular social media personalities the target of online bullies and angry souls who have an excess supply of jealousy, envy, anger and little to no success of their own. A haters goal is to project or hurl as it were, his or her self-hate onto you and though it may feel very personal, it never is personal.

 The very word “hater” was not even in the dictionary before social media became the new playground and fodder for the bottom feeders of society who could gather a large audience quickly and ensure their own popularity with the lowest forms of humanity. Satan had found his new regime in these punks and attention seeking bullies who have been responsible for more young people committing suicide than any other group in history.  Where self-respect and personal dignity once thrived in the days of our grandparents and great-grandparents, today’s climate is one which is self-serving, over wrought with a sense of entitlement and a demographic which thrives on instant gratification and hungers for fame.

What is the psychology of hate? Adolph Hitler, Ann Coulter, Rush Limbaugh are all known for espousing hate ad nauseam and rose in popularity because of the rhetoric and propaganda they delivered into a world hungry for fresh blood. Today’s new breed of hater is cult-like and has electronic media and a gaggle of dysfunctional people who will help spread the hate to ensures it bleeds into the search engine mainstream.  Where bullies use to be satisfied with taking their target down, many haters have become downright dangerous and hell bent on destroying their victim. There is not a week go by that we don’t see a news story of some teenager who has committed suicide because of the callous actions of bullies and haters. They have taken self-loathing to a new level, regurgitating their own unhappiness onto innocent people. Those who engage in this type of behavior are typically unhappy, unsuccessful, addicted to drugs or alcohol, have low to no self esteem and many have experienced being bullied themselves at one time or another. They feed on the need to control, manipulate and contort truth, yet many are unable to grasp or discipher what actual truth is. They are also prone to violence, hurting animals and hurting themselves and many times have a criminal history.

What haters fail to see and fully grasp is the law of karma which inevitably returns to them usually with far greater impact doing far worse damage than they have done to their intended victims. Typically haters are not very educated and are never spiritually evolved thus they do not understand the laws of physics and the spiritual law of intention.  When combined energy and mass create a combustible cocktail of energy can often return to the hater within weeks and months of their acts of bullying.

The Grammy-winning Songwriter Malik Yusef summed it up best in his beautiful Huffington Post blog, “The Psychology of Hate.” http://www.huffingtonpost.com/malik-yusef/the-psychology-of-a-hater_b_1491354.html ) “The best way to tell a hater is: look at how they treat others and look at their actions. Don’t think you are special. If they tear down and disrespect people they consider friends, and then smile in their faces when they come around, don’t deceive yourself as though they won’t be the same with you. I think the hardest thing for us as humans to do is accept people for exactly who they are. As Maya Angelou said, “When someone shows you their true colors, believe them.” Hatred ultimately destroys the hater. Don’t get tricked into thinking that you have to carry the burden of hate. The psychology of a hater is to impose their self-hate on others. It’s not as much about you as it is about them. Don’t take hate personally, because at the end of the day — it just isn’t. Don’t look at hate as a reflection of yourself and your work, but don’t use it as a crutch either. Take time to reflect and critique yourself and surround yourself with others who are honest enough to do the same. Now go get you some haters!”

Ariaa.comessaysfromStepping Into “The ONE”

AriaaJaegerbeliefs

I have been teaching my students and clients the concept of “Stepping into the ONE”. When you step into “the ONE” you shift the paradigm thus shifting your reality. Your reality is based on your fears, beliefs, karma, cellular memories and a few other variables. As you embrace the concept that you have all the power within you to access every reality you choose, as you take personal responsibility for what you are attracting and creating, you begin to shed those beliefs which limit you. The ego is part of that reality, the “me” as opposed to the “we” consciousness. The magic unfolds in the “we” paradigm. “Me” limits you, “we” is unlimited, for it is the total sum of angels, guides and the infinite Spirit, a perfectly orchestrated fusion which provides all. As you step into “the ONE” there is only flow and knowing, not grappling, begging nor even affirming. The ONE is your DIVINE RIGHT yet few access it. There is no identity only VIBRATION beyond this universe and when you raise your light, your joy, your selflessness, when you rid yourself of any negative thoughts, emotions or concepts of limitation, you transform your life. Today, let go and know that all is possible as you ‘STEP INTO THE ONE. Ariaa Jaeger ~ “Ariaaisms ~ Spiritual Food for the Soul”  at Ariaa.com and on Amazon.com

The Enigmatic Form

The human body is divinely designed to accommodate the multiple chapters of your life. In your youth you have a body built to attract a mate and create life, by middle age you have a body made to hold your children with enough girth to carry all your interests and activities. In your golden years you have a form which is more fragile so that others will not focus on your form but will focus on the great wisdom you have amassed and lend an ear to the infinite well of experience you have garnered. No matter what shape your body takes in between, your beauty is not predicated on your physical shell. Some of the most beautiful people in the world did not have model good looks. Conversely some of the most physically beautiful people today often were considered ugly ducklings in childhood including this writer. The greatest beauty emulates from those at peace with themselves. The beauty that surpasses and supersedes all physical traits is the inner light existent in all, though many have dulled their glow. The more you strip away the hurts, slights, resentments, beliefs and limitations, the greater the light shines through. The greater the light, the more youthful you look, the less wrinkled you become and the more beautiful you are. Beauty is in every form of creation no matter what you look like, no matter what size your body, its the size of your heart which defines your beauty. ~Ariaa Jaeger ~ Ariaaisms~ Spiritual Food for the Soul~ ©2013 copyright All rights reserved ~ Http://Ariaa.com

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